We think a lot about horror and fright this time of year. Read an interesting article this week by Neil Strauss, who is someone I follow when I can. He discusses the difference between Fear and Anxiety. He's been doing some studies on this with members of the scientific community and has come to some interesting conclusions. Some I've listed below, and I've added my notes about them.
Most of what you call fear is really anxiety.
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Good decisions are made from this place.
Anxiety, on the other hand, is debilitating, and it is the response to uncertainty.
Uncertainty is so uncomfortable, most people will make bad decisions to create the illusion of certainty.
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Bad decisions are made from the state of anxiety.
I used to beat myself up about writing things at the last minute, when I actually love writing that way. Not everyone can, but I enjoy it. I call it Fierce Writing, writing with my hair on fire. Inspired writing. If I were writing memoir or poetry, perhaps I would take a lighter approach, do little bits and pieces every day to keep the muscle developed.
But writing fierce is feeling the story like an extreme movie in your head, where all the characters in your tale work together to create that play. Unexpected things sometimes happen and they thrill me. Other times, if I don't feel the intensity of the story, I lay down tracks and then go back and polish the jewels to make it great. But for me, there is no great writing done until I feel the intensity and am actually living in that story, occupying the space right beside my characters, and in some cases inside their heads. I lose myself. I push my limits. I risk the point of no return.
Writing Fierce is also writing without worry. This is why Nanowrimo works for some writers. We write like our hair's on fire for 30 days. We write intense, we embrace the fear and bust through the anxiety.
We would rather not lose than win.
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I've just completed an exercise where I took a big step and decided to deal with an anxiety I was having about my writing. I had been worrying about it now for some two months. I finally decided to do the old Abe Lincoln investigation where I'd list pro's on one side, and con's on the other, and then look at the whole grid to make my final decision.
Surprising, even to me, and I've done a lot of this in my lifetime through all my careers, was how simple things looked when I took a good, close look at it. It made a couple of decisions I was worrying about much easier to accept, and I took action. I made the decisions with knowledge. I put into motion something that I needed to do. I called several people I trust, I asked questions and listened. I noticed the people who went into hiding and didn't participate, and I kept researching until the answers came to me through my own eyes.
In the relative absence of fear. Amazing.